Health & Wellness

The Benefits of Microdermabrasions to Your Skin

Microdermabrasions are a popular machine-assisted skin resurfacing procedure that is low risk and relatively quick to recover. Microdermabrasions are most effective for treating acne damage, fine lines, and sunspots. Microdermabrasion can be performed on any body area, whether the procedure is for facials or full-body resurfacing. If you’re interested in this procedure, you should learn […]

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Health & Wellness

How an Athlete Can Succeed

Becoming a great athlete takes dedication, hard work and patience. Physical and mental wellbeing is always subject to change, and it can make or break an athlete’s performance. Cognitive abilities, endurance, strength, speed, flexibility and confidence are just a few things that an athlete has to stay on top of during a competition. It helps […]

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Health & Wellness

Common Causes and Triggers of Migraines

Unlike regular headaches, migraines cause full-body symptoms such as muscle aches, dizziness, nausea, and fatigue. Doctors are still unsure of the exact cause of migraines, but most of them agree that certain factors seem to correlate with the frequency and intensity of these painful bouts.   Stress Your migraine treatment Jacksonville Fl specialist can help you determine if […]

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