Categories
Travel

5 Stunning Lighthouses To See In North Carolina

Seven majestic lighthouses mark the coast of North Carolina from the Outer Banks to Brunswick Island. Not only do lighthouses teach people about the past, but they also give those brave enough to climb amazing views of the surrounding coastal lands. Here are the lighthouses that allow visitors, along with the quaint little towns that border them.

Old Baldy

Old Baldy Lighthouse is located right off of Bald Head Island. The island is only accessible by boat or air and is home to 10,000 acres of unspoiled beach and forest preserves. Visitors can catch a quick ferry from Southport and stay at Bald Head Island vacation rentals.

Old Baldy is over 200 years old. The keeper’s cottage has been restored so that guests can see how the original quarters functioned. You can climb to the top, which is 108 steps, starting in March.

Oak Island

Visitors can cross over to Oak Island from the Brunswick Island beaches. Oak Island is open to the public all year round, but you must make an appointment to climb the lighthouse. The journey includes 131 steps and some ship ladders, so come dressed appropriately. This lighthouse is known for its extremely bright light which can be seen from 16 miles away.

Cape Hatteras

The Cape Hatteras Lighthouse is one of the most recognizable in the country due to its “barber pole” design. It is located in Buxton, North Carolina, and is known as America’s Lighthouse. It was completed in 1870 and the light still functions today. Cape Hatteras is one of the tallest lighthouses, taking 257 steps to reach the top. This is equivalent to climbing a 12 story building! Climbs take place in the Spring and Summer only.

Bodie Island

The lighthouse at Bodie Island is located at the entrance to Cape Hatteras National Seashore in Nags Head. This is not the original lighthouse, although some artifacts are displayed in the museum on site. There is also a neat little bookstore which is in the former keeper’s quarters. The Cape Hatteras and Bodie Island Lighthouses can be visited on the same day and operate under the same schedule. This one is a little easier of a climb, topping out at 214 steps.

Currituck Beach

Currituck Beach Lighthouse is in Corrolla, North Carolina. This is the northernmost lighthouse on the list. It was made from one million red bricks in 1875, giving it a unique appearance. The first-order Fresnel lens is one of only a few still in operation. It continues to flash every 20 seconds and can be seen from 18 miles away. Visitors can climb the 220 steps from the middle of March to late November.

Categories
Health & Wellness

4 Common Health Issues Facing Veterans Today

Becoming a veteran is an excellent career, primarily if you are determined to serve and protect your country. However, like other jobs, it also comes with challenges. Albeit most veterans are fine with their social wellbeing and greatly enjoy the work, some suffer from various health-related issues. Some common health problems prone to veterans today include:

Traumatic Brain Injuries (TBI)

Veterans’ traumatic brain injuries result from a major blow on the head or other body parts caused by explosion shocks or injuries mainly from assault. It can temporarily impair or alter the brain. The symptoms include dizziness, headaches, unconsciousness, irritability, memory loss, sleeping disorders, nausea, anxiety, seizure, insomnia and, poor balancing and coordination. The symptoms range from mild, moderate, severe, and more severe, also called penetration. The injury nature determines the level of severity. For instance, mild TBI injury causes a temporary mental state while severe damage leads to permanent disability or memory loss.

Mesothelioma

Mesothelioma is a type of cancer caused by direct or indirect exposure to asbestos. Asbestos moves to the internal organs through the lungs. It triggers an immune reaction at the mesothelioma that leads to tissue injury. The persistent injury turns into deadly mesothelioma cancer. Veterans depend on this cheap mineral due to its values like fireproof and heat resistance. Its uses include building ships, aircraft, and vehicles, such as constructing the ceiling, engine, and sleeping quarters of a navy ship. Initially, manufacturers did not disclose the negative impacts caused by asbestos. The problem led to the current number of veterans suffering from mesothelioma. Also, it takes 20-50 years to identify the symptoms. This website has excellent information on a mesothelioma treatment program and compensation procedures.

Depression

A myriad number of veterans suffer from depression after deployment. Due to combat exposure, they experience a negative impact due to the trajectory. They start to develop a feeling that interferes with their everyday activities. The symptoms include low moods, sleeping disorders, eating disorder, hallucinations, suicidal thoughts, self-isolation, and intense sadness. Depression becomes severe at an old age, the reason why it is vital to seek medical assistance as early as possible. Also, substance use disorder (SUD) is another factor that causes depression in many veterans. An increasing number of rehabilitation centers and treatment programs have greatly helped to curb substance use disorder problems.

Chronic Pain

Most veterans experience pain in their arms, knees, neck, leg, back, or shoulders, especially after deployment. Chronic pain can occur due to traumatic brain injuries (TBI) or post-trauma stress disorder (PTSD). Other causes may be sexual assault, car accidents, or disasters. Depending on the cause of injury, the pain can be severe or acute. Besides the medication methods, today, you will find a more comprehensive pain management program that not only focuses on reducing pain but also improves the lifestyle of a veteran.

Even though veteran jobs seem rewarding, they have a lot of challenges. The introduction of health care services has contributed to prevention, treatment, counseling, and educating veterans during and after their services. Veterans need to seek medical assistance in case they experience health complications.

Categories
Business Lifestyle

How To Be A True Leader

Being a leader is often one of the hardest jobs there is. It requires you to do more than just boss people around; it takes a lot of work and effort. You can’t assume things will just work out with you in charge. In fact, your job is to show, guide, and help others get those things done. Here are a few things that you can do to help ensure you become a great leader.   

Listen To Others

Even though you may be the boss, that doesn’t mean you’re better than everyone else. Take the time to listen to what others have to say. It could be a new idea that’s outside of the box, or maybe even a way to speed up the process of how things are done. No matter whether you think it’s a bad idea or not, don’t shut others down. Open your mind to new ideas and possibilities.    

Be Fair 

It’s easy to want to crack the whip when you’re the person in charge, but that isn’t always necessary. Show the people around that you understand things don’t always go as planned and bad things can happen. Don’t yell or scream when your upset with someone, privately talk with them and see if you can work things out.  

Set The Example 

One of the most important things you can do as a leader is set the example for how things should be. If you work hard and do your job, you’ll find that those around you tend to do the same. Show others that you can aren’t afraid to get your hands dirty. When it’s all hands on deck, make sure you’re right in the middle of helping get the job done. 

Communicate Everything  

Without communication, you’ll find that your leadership is nothing more than a scam. You won’t be able to lead people if they don’t what to do or what they’re following. Make sure everyone is on the same page with goals and standards. Executive leadership training could help you understand how to sharpen those communicating skills. 

Admit Mistakes 

Sometimes things won’t go as planned or as desired. It’s okay to admit to others that you messed up or didn’t take the best route possible. Being honest with those who are following you will help them understand you know you’re not perfect. You’ll gain their respect by doing this, but you’ll also teach them that honesty really is the best policy. 

While you may have a leadership position, that doesn’t mean you are a true leader. Be sure to work on these various points if you want to be one. 

Categories
Lifestyle

4 Ways to Recycle Your Old Electronics

When it comes to recycling electronics there are a lot of important factors to consider since they aren’t disposed of in the standard way. This is because electronic products can release toxic substances when they are destroyed, making them a difficult thing to handle properly.

Sadly, only about 20% of all global electronic waste is disposed of properly. Here are 3 ways that you can responsibly dispose of your old electronics whether they are computers, cell phones, TVs or old stereos.

Find a Reputable Recycler

Before you go and do this though, you will need to erase all personal data that exists on the device. This is so that you can protect yourself against people who might want to steal your identity by hacking into old files containing your personal information.

Check in your local area to see if there are any organizations that offer help with recycling any old electronics you might have. Some groups have drop-off locations all over the U.S., so you might be able to find one of them. These are usually organized by zip code.

Another thing to look into is to see if your city sponsors any collection days for electronics.

If Not Recycle, Donate

If you think your electronic device may be of use because of its condition, you might consider donating it before you throw it away. There is probably a charity or non-profit organization near you that will take your device. Make sure you get a receipt so that you can deduct it from your next tax return.

Many programs and existing online stores will also take your device if you cannot find a local place.

Give It to a Tech Firm

Check with the manufacturer of the device to find out if they take back the old and used devices. Many of these electronic manufacturers have good recycling and/or buyback programs that will allow you to give your device a second life.

Before You Buy

Before you go and buy another piece of electronic equipment, consider what you will do with the old one it is replacing. It’s just as important to recycle your e-waste as it is to limit your consumption since it is becoming an increasingly widespread issue due to the rise in the production of consumer electronics. 

Now that you know these quick tips on how to recycle your old devices properly, you’ll be more equipped to make smart decisions when it comes time to get out the old and bring in the new.

Categories
Government and Law

Mesothelioma: Tips For Prevention, Treatment, And Claims

The leading risk for mesothelioma is extreme exposure to asbestos. The dangers associated with asbestos can not be understated, and due safety measures should be taken. Once you get mesothelioma, the chances of surviving its effects are much lower. Prevention is key and the only possible medicine that can be given. Steps to reduce asbestos exposure should be taken, especially in workplaces.

Mesothelioma Prevention

The best step to preventing mesothelioma is through understanding the risk factors. Asbestos is the biggest risk factor, and understanding its dangers helps in preventing mesothelioma. Asbestos is still useful for fireproofing, roofing, wall compounds, and insulation due to its strength, resistance to heat, durability, and lower chemical corrosion.

Prevention in Workplace

In workplaces is where asbestos exposure largely occurs. People in construction, shipbuilding, automobile assembly or repair, and mining are always at risk of asbestos exposure. Extreme measures and precautions must be taken as this helps prevent mesothelioma.

Federal and state laws have been enacted worldwide to regulate the use, distribution, and application of asbestos-made products. These laws and regulations have, to a larger extent, reduced the exposure level though anyone working around asbestos is still at risk. The best way to prevent mesothelioma is by strictly following the safety guidelines and consistent personal protective gear.

Mesothelioma Diagnosis and Treatment

Many people know about the illness when it is too late to prevent it. After years of asbestos exposure, most people seek treatment after the diagnosis is mesothelioma. There is always little hope for survival after the diagnosis. The best thing the patient can do is manage the effects. There are no better diagnostic tools that can help with early mesothelioma detection. Like any other form of cancer, treating and managing mesothelioma is overwhelming emotionally and financially.

Mesothelioma Claims

Mesothelioma is a work-related illness. The company’s responsibility is to use asbestos and its products to ensure limited exposure among its workers. Mesothelioma claims are filed by workers who got exposed during working hours against the company. Handling such claims can be draining because you need legal help to increase your chances of winning. Hiring a reputable lawyer will help a lot. You get mesothelioma legal advice from a lawyer, including the steps to take and how to make your case viable before the court.

Initial consultation with the lawyer is vital as it prepares you for the possible outcome after making a claim. An intensive investigation to collect evidence about your case must be conducted. Your lawyer helps gather evidence, including medical records, seeking outside opinion, filing the claim, organizing a meeting with the defendant, and acting on your behalf during settlement negotiation. It becomes possible to get the right settlement amounts for the damage done, pain, and the financial burden your family has been carrying over the years.

Conclusion

Mesothelioma is among the deadliest forms of cancer one can get. While it’s rare, people working in the construction industry, shipbuilding, and mining are at the highest risk. A mesothelioma diagnosis is made after decades of pain and suffering, and in most cases, it is too late. You can, however, file for settlement or asbestos trust fund claim against the responsible party. For better results, having a lawyer by your side is advisable.

Categories
Lifestyle

Important Things To Know About Caring For a Horse

You’ve decided you want to buy a horse. What should you do next? Being a horse owner can be a rewarding experience that can bring many years of joy. Horses offer a variety of experiences and they can become lifelong friends. However, because owning a horse can be a lot more complicated than having a cat or a dog, it’s good to become familiar with some of the different areas of care that horses need. 

Medicine

Horses need regular vaccinations and other periodic veterinary treatments to keep them healthy. They require a specialized diet to regulate their delicate digestive systems, and sometimes they get sick from things they eat. It’s important to have a good veterinarian to rely on when your horse gets sick or injured. One way you can help manage the cost of medical care is horse insurance. You may need to do some research to find out what this type of insurance covers and the cost you’ll be expected to pay. 

Shoes

Another necessary part of owning a horse is having a farrier visit every six weeks or so. A farrier is a skilled specialist who cares for horses’ feet by trimming hooves and changing out the metal horseshoes. Horses’ hooves grow just like fingernails, so they need regular shaping and attention. Along with caring for the actual hoof, horseshoes change shape from supporting the weight of the horse, so they need to be replaced often to keep the horse comfortable. You don’t want your horse to be in pain, so make sure to pay for this frequently. 

Time

One of the most important things your horse needs is your time. You should check on your horse at least once a day to inspect the animal for injuries or potential illnesses. Regular manure removal is an important daily task, as horses can get sick from being around their own excrement. Having a clean place to sleep and clean water to drink are important for your horse, so stalls and watering troughs should also be regularly inspected.  Make sure you take some time out to show some love to your horse, too. You can pet your horse, take it out for a ride or teach your horse tricks. Don’t forget to sneak in some horse treats every once in a while. 

Understanding key aspects of care is an important part of being a great horse owner. Learn the right way to do things to develop a happy relationship between you and your horse.

Categories
Health & Wellness

3 Self-Care Treats To Help You Relax, Reset and Feel Pampered

After a long week, a stressful day at work or just too long a stretch of time without self-care, taking some time off to treat yourself could be just the thing to help you feel refreshed. Pampering yourself doesn’t have to be a rare luxury – there are several little treats that can help you reset and feel truly pampered on a regular basis. These treats can be quick, easy to fit into your schedule and potentially more relaxing than you might think! Here are some top options to try out during your me-time.

1. Visit a Local Spa for Some High-End Beauty Treatments

It’s never a bad time for a trip to the spa! If you haven’t visited your local spa in a while, treat yourself to a quick beauty treatment once in a while. You could even make a routine of it with your friends! For more adventurous spa-goers, consider trying out high-end treatments like those offered at a laser hair removal spa Manhattan.

2. Enjoy an Aromatherapeutic Bath Complete With Bubbles and a Good Book

If it’s been some time since you curled up with a good book, why not take your pleasure reading to the next level by combining it with a hot, soothing bath? Baths are great for relaxing not only because of their comfortable warmth but because they make an ideal vessel for aromatherapy. Try shopping for scented bath salts or bath bombs that can help you create a spa-like feeling in your own bathroom.

3. Practice Daily Self-Awareness and Take Time for Meditation

You don’t need to dedicate several hours to your self-care time – just fifteen minutes in the morning could be enough! Many proponents of meditation, for instance, have found that taking a few minutes at the start of the day to quietly meditate, reflect and prepare for the day ahead helps to create a healthy, calm mindset. Try practicing self-awareness daily and setting aside chunks of quiet time for yourself.

Going too long without proper self-care time can lead to both physical and mental stress. To help yourself unwind and let yourself feel pampered, consider working these little self-care treats into your routine. Whether you love going to the spa, reading a good book in a hot bath or just taking a few minutes to meditate in the morning, working self-care into your day is sure to improve your overall quality of life.

Categories
Government and Law

The Complex Realm of Celebrities and Lawsuits

Celebrities have their images, actions, lifestyles, and personalities displayed for the public in a wide variety of venues, from printed newspapers to internet stories to private individual blogs. The interaction between celebrities and the public can become difficult at times. Lawsuits involving actions of high-profile people, published information, or even careless statements, can yield a host of problems for all parties in the world of libel.

Celebrities as Defendants

Well-known people, whether musicians, actors, or athletes, have been named in many types of legal suits.

  • Robert Blake was put on trial for the 2001 solicited murder of his wife. Blake was acquitted of the murder but lost a civil lawsuit and was ordered to pay millions in damages.
  • O.J. Simpson had a dramatic legal saga, facing trial for armed robbery and kidnapping for a 2007 hotel room break-in. The incident involved memorabilia from his athletic career being sold by two collectors. Simpson had gone on trial for the 1994 stabbing murders of his estranged wife and her friend. He was acquitted in 1995. In a civil lawsuit, the families were awarded millions of dollars. Simpson moved to Florida, where assets cannot be seized to pay legal judgments.
  • Kobe Bryant went on trial for felony sexual assault after a young woman came forward. Bryant claimed their sexual encounter was consensual. The case was dismissed when the woman refused to testify. She filed a civil suit, which was settled out of court. Bryant denied the accusations but apologized to the accuser, his family, and the public.

While having a high-profile career does not automatically mean one will have legal problems, the chances are higher for celebrities to be involved in a variety of disputes and litigation. Certainly, also, there is deep psychology involved in being a well-known individual as well as for those who put particular individuals up on pedestals.

Celebrities as Plaintiffs

Sometimes celebrities are the ones who initiate lawsuits. Consider the case of Robin Williams, who sued a look-alike posing as him to steal money from charities. Michael Jackson was on both sides of the courtroom as defendant and plaintiff. His attorney, John Branca, found the intricacies of litigation involving his client to continue even after Jackson died.

High-Profile Litigation

Whether celebrities file litigation or have it brought against them, legal proceedings will be extensive — and some would say exhaustively — covered. The complex world of celebrity lawsuits and libel cases seems to fascinate many, and this arena will continue to be active and complicated as news coverage evolves based on technology.

Categories
Home & Family

4 of the Latest Exterior Home Trends

When you park in front of your home after a long day, you should feel relieved and relaxed. Your home is your sanctuary. However, if looking at the exterior of your house just makes you want to move, then it may be time for some renovations. Exterior renovations are tricky. You must walk the thin line between being trendy and classic. Exterior renovations can be time-consuming and expensive. You don’t want to do it often. So, stick to trends that will stand the test of time.

Add Doors and Windows

Bringing more light into a space is never going to be a bad idea unless you are building a home theater room. It will also revive the exterior of your home. Think of symmetry when deciding where to add windows and patio doors Monmouth County NJ. The front of your home should feel balanced from left to right and top to bottom. For some homes, this may be easy. For modern homes with varied rooflines, it is more difficult. Remember, it doesn’t have to match, it just needs to be balanced. You can balance sliding glass doors on one side of the home with floor-to-ceiling windows on the other. Let the home’s architecture guide you.

Paint With Dark Colors

This could be considered a fad if it didn’t keep coming back into style. Some houses look amazing painted dark colors, but this is a bold choice that you shouldn’t take lightly. Instead, consider using dark paint to set off parts of your home. Start small. Dark grey or black accents give contrast and depth to a design. You could paint a bump-out or peak of your home. Little nooks or porches can be painted a dark color to set them apart and add warmth. Paint underneath the porch roof a dark color to show off your designing skills.

Replace Curved Lines

Arched doorways and windows used to be very on trend, but these features are now showing their age. Get rid of curved architectural details to instantly modernize your home. By squaring off arched doorways you’ll gain space and light, which is always an improvement. Straight lines will never go out of style.

Update Garage Doors

Garage doors come with a variety of architectural details that can match your style and add instant curb appeal to your home. Update the windows and hardware on the door to give your garage a facelift. Make garage doors pop with a contrasting paint color and light fixtures on both sides. Garage doors take up a lot of square footage, so don’t leave them out when updating the exterior of your home.

Categories
Education

Starting a School

Schools are a major part of society. Every child must be taught, and most will attend some type of school. Many desire to put their children in a place where there are other students and activities for them to enjoy. Schools are continuously being built because of the number of students there are. If you are thinking about starting one, here are some things you should know.

Layout

When you are starting a school, you will need to decide what each room will be used for. You may have to wait until you get a final count of students, so you can give bigger classrooms to the large grade groups. It can also be beneficial to have a supply room where teachers and workers can go to find classroom needs. A maintenance closet will help keep cleaning supplies in one, concentrated location as well.

Emergencies

Multiple situations can occur while in school. Although you hope and pray nothing ever happens, you still need to be prepared for them just in case. You should have an established threat reporting system the entire school is familiar with. Have emergency drills throughout the school year so everyone knows what needs to be done in those possible situations. Try to calmly explain what could happen to the student body, but do not overwhelm or scare them. You are trying to show them the importance of practicing drills.  

Schedule

Before the school year starts, you should make up a schedule of events. This includes class times, sports games, programs, and other school activities. It is important to give teachers, students and parents a heads up before the year begins. Sometimes things will come up that certain plans may have to be canceled but have a system in place for letting everyone know. You may also want to add things to the schedule but outlining a majority of events from the start will help keep everyone informed of what is happening.

Starting a school can be a lot of work, but it is something that will always be needed. Everyone needs to be taught.